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PATENTED, AIR-FILLED PLATFORM FOR BALANCE TRAINING, LOWER BODY STABILITY, AND CORE STRENGTHENING
The Leverage Disc is a superior quality balance training device designed to go beyond traditional balance discs. Its patented, air-filled platform provides an unstable surface that challenges the user's balance, lower body stability, and core strength during a variety of exercises.
The cut-out center of the Leverage Disc is a key feature that offers necessary foot and ankle support while still adding a challenge to standing exercises such as lunges and squats. This design also makes the disc more convenient for seated workouts, as it can be used as an ergonomic seat cushion to relieve back, tailbone, and other sitting pain.
FASTER RESULTS WITH CORE TRAINING
The unstable surface of the Leverage Disc engages the deep core muscles that are often difficult to target with conventional exercises. By placing the disc under the back during sit-ups, users can achieve a full range of motion while receiving support for the spine, allowing them to isolate the abdominal muscles during each repetition. The Leverage Disc can also be used in conjunction with the Symmetry Ball to further strengthen the core.
BALANCE AND STABILITY TRAINING
The Leverage Disc allows for multiple foot positions, enabling users to increase the intensity of conventional exercises like squats and lunges, or add a new challenge to yoga movements. This versatility makes the disc suitable for a wide range of balance and stability training, including sports-specific drills for football, baseball, tennis, golf, hockey, and more.
PREVENT JOINT DISCOMFORT DURING EXERCISE
The Leverage Disc can be used to protect sensitive areas during exercise. Placing the disc under the knees can prevent knee discomfort, and users can place their hands on the outer ring of the disc to protect their wrists during exercises like planks and push-ups. The disc can also be used as a cushion under the tailbone, hips, and other sensitive areas.
DUAL USE AS AN ERGONOMIC SEAT CUSHION
In addition to its fitness applications, the Leverage Disc can be used as an ergonomic seat cushion to relieve back, tailbone, and other sitting-related pain. The cut-out design and air-filled platform provide targeted support and comfort for extended periods of sitting.
Overall, the Leverage Disc is a versatile and effective tool for balance training, core strengthening, and injury prevention. Its superior quality and thoughtful design make it a valuable addition to any fitness regimen or workplace environment.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_package_dimensions_l_x_w_x_h | 13.62 x 13.43 x 4.09 inches | ||||
package_weight | 1.34 Kilograms | ||||
item_dimensions_lx_wx_h | 13 x 13 x 4 inches | ||||
item_weight | 3 Pounds | ||||
brand_name | Smart Body | ||||
manufacturer | Smart Body | ||||
part_number | unknown | ||||
customer_reviews |
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best_sellers_rank | #629,839 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #982 in Balance Boards (Sports & Outdoors) | ||||
date_first_available | September 14, 2018 |