ProsourceFit Core Balance Disc Trainer for Improving Posture, Fitness, Stability

The ProsourceFit Core Balance Disc is a versatile and fun tool that can benefit personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone seeking to improve their balance and core strength. This lightweight and portable disc creates an unstable surface that can be used for a variety of purposes, including standing balance exercises, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. It can also serve as a seat cushion for both adults and children.

The disc features a dual-textured surface, with one side boasting small bumps to provide traction and grip, while the other side has more tactile, flexible raised bumps for a massaging effect. Users can choose to use the disc on either side, depending on their preference.

Measuring 14 inches in diameter and approximately 3 inches high, the stability disc can be inflated to a level of comfort, not exceeding 5 inches. It comes with a hand pump, allowing users to easily adjust the inflation to suit their needs.

Designed for versatility, the ProsourceFit Core Balance Disc is a valuable tool for strengthening and engaging multiple core muscles simultaneously, helping to maintain balance during exercises. It can be used not only for workout routines but also as a seat cushion to improve posture and balance, rather than using a stability ball.

The disc's portability makes it a convenient choice for fitness enthusiasts, as it can be easily transported for on-the-go fitness activities. Weighing only 2.2 pounds and made of PVC, the disc is durable and lightweight, making it a practical addition to any fitness regimen.

Whether you're a professional trainer, a Pilates enthusiast, or simply someone looking to improve your balance and core strength, the ProsourceFit Core Balance Disc offers a fun and effective solution. With its dual-textured surface, adjustable inflation, and versatile design, this disc can be a valuable tool in your fitness arsenal, whether you're working out at the gym or in the comfort of your own home.

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