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Balanced Disc Exercise Trainer for Outdoors
This balance board, designed with massage contacts, can effectively enhance the friction, providing better anti-slip properties and making it easier and safer to use. The spherical base design supports 360° rotation and 12°‑20° tilt, allowing users to adjust their posture and exercise their muscles.
Using this dynadisc balance board for standing desks can help reduce fatigue, prevent back pain, improve posture, and increase alertness. The anti-slip board can exercise your balance and overall coordination, improving core strength, core muscle groups, and core stability.
Hundreds of exercises, such as push-ups, planking, mountain climbers, hiccups, squats, and tree shapes, can be performed on this balance board to improve balance and coordination. Beginners are advised to use their hands to hold on to a fixed object to prevent falls.
The balance board is made of PP material and has a diameter of approximately 35.5cm / 14in. It is an effective tool for balance training, making it a versatile addition to any fitness routine.
product information:
| Attribute | Value |
|---|---|
| package_dimensions | 14.17 x 14.17 x 1.97 inches |
| date_first_available | February 23, 2024 |
| manufacturer | DAUERHAFT |
